Edema Treatment


Edema is a condition characterized by swelling caused by excess fluid in body tissues. It can affect any part of the body and is often a sign of an underlying medical issue.


Common symptoms of edema include swelling, which may be localized or generalized and often results in puffiness or a feeling of heaviness in the affected area. The skin over the swollen area may appear stretched and shiny.


Edema can be caused by different factors, including injury or trauma, inflammation, heart failure, kidney disease, liver cirrhosis, certain medications, pregnancy, and prolonged standing or sitting.

Risk Factors

  • Obesity
  • Pregnancy
  • Older age
  • Certain medications (such as steroids or nonsteroidal anti-inflammatory drugs)


  • Maintain a healthy weight through diet and exercise.
  • Elevate your legs when sitting or lying down to improve circulation.
  • Limit salt intake, as excessive sodium can contribute to fluid retention.
  • Avoid prolonged periods of standing or sitting without movement.
  • Wear compression garments, especially during long periods of travel or standing, to support circulation and reduce swelling.


Grey Method offers hands-on therapies that can complement the recovery process for diagnosed edema.

Hands-on therapy such as massage, lymphatic drainage, compression therapy, and manual lymphatic drainage can alleviate edema by promoting circulation, reducing fluid buildup, and enhancing lymphatic drainage.

Contact our team for more information on how we can help you get back to doing what you enjoy.

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