Fibromyalgia Treatment


Fibromyalgia is a chronic disorder that causes widespread musculoskeletal pain, fatigue, and tenderness in localized areas. It often exists with other conditions like irritable bowel syndrome, migraines, and depression.


Common symptoms of fibromyalgia include widespread pain throughout the body, fatigue that interferes with daily activities, and heightened sensitivity to pressure.


While the exact cause of fibromyalgia is unknown, factors such as genetics, infections, and physical or emotional trauma are believed to contribute to its development.

Risk Factors

  • Women are more likely to develop fibromyalgia than men.
  • It typically manifests between the ages of 30 and 60.
  • Individuals with a family history of fibromyalgia are at higher risk.
  • Conditions like rheumatoid arthritis and lupus can increase the likelihood of developing fibromyalgia.
  • Physical or emotional trauma, such as accidents or post-traumatic stress disorder (PTSD), may trigger the onset of fibromyalgia symptoms.


  • Engaging in low-impact exercises like swimming or walking can help manage symptoms.
  • Techniques such as meditation or yoga can reduce stress levels, potentially alleviating symptoms.
  • Eating a nutritious diet rich in fruits, vegetables, and whole grains may support overall health and symptom management.
  • Establishing good sleep habits and ensuring sufficient rest can help minimize fatigue and discomfort associated with fibromyalgia.


Grey Method offers hands-on therapies that can complement the recovery process for diagnosed fibromyalgia.

Hands-on therapy such as massage, physical therapy, and chiropractic care can alleviate fibromyalgia pain and stiffness by targeting muscular tension, improving circulation, and promoting relaxation.

Contact our team for more information on how we can help you get back to doing what you enjoy.

Massage For Neck Pain Near Me

When it comes to choosing the best massage for neck pain in Bronte, Grey Method is here to provide you with personalized therapy. Our RMT professionals specialize in neck muscles and pain relief, ensuring that you receive top-notch care.

If you’re looking for a trusted and effective solution, choose Grey Method for neck pain massage therapy. Book your session today!