Health Condition & Ailment Library

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Achilles Tendinitis

Overview

Achilles tendonitis is a condition that causes inflammation and swelling of the Achilles tendon. The Achilles tendon is the connective tissue between the heel bone and the calf muscle.

Symptoms

Common symptoms of Achilles tendinitis include pain and stiffness along the Achilles tendon and, in severe cases, limited range of motion.

Causes

Achilles tendinitis is often caused by overuse or repetitive stress on the Achilles tendon, resulting from activities such as running, jumping, or sudden increases in physical activity. Poor footwear, inadequate stretching, and biomechanical factors such as high arches or flat feet can also contribute to the development of this condition.

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ACL Injury

Overview

An ACL (Anterior Cruciate Ligament) injury refers to the tearing or stretching of the ACL, one of the major ligaments in the knee.

Symptoms

Common symptoms of an ACL injury include a popping feeling in the knee, swelling, instability, and difficulty bearing weight on the affected leg.

Causes

ACL injuries typically occur due to sudden stops or changes in direction, direct impact on the knee, or improper landing from a jump. These movements can place significant stress on the ACL, leading to tearing or stretching of the ligament.

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Arthritis

Overview

Arthritis refers to a group of conditions that cause inflammation and tenderness in one or more joints. Its impact ranges from mild discomfort to severe disability. There are over 100 different types of arthritis.

Symptoms

Common symptoms of arthritis include joint pain, swelling, stiffness, and decreased range of motion. Individuals may also experience fatigue, weakness, and difficulty performing daily activities.

Causes

Arthritis can be caused by a variety of factors, including genetics, injury, infection, autoimmune disorders, and metabolic abnormalities. Osteoarthritis typically results from wear and tear on the joints over time, while rheumatoid arthritis involves the immune system mistakenly attacking joint tissues.

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Asthma

Overview

Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty in breathing. It is a prevalent condition worldwide, affecting people of all ages, although it often starts in childhood.

Symptoms

Common symptoms of asthma include recurring episodes of shortness of breath, wheezing, chest tightness, and coughing, particularly at night or early in the morning. The symptoms of asthma can vary in severity and frequency from person to person.

Causes

Asthma is primarily caused by a combination of genetic and environmental factors. Exposure to allergens such as dust mites, pollen, pet dander, and air pollution can trigger inflammation in the airways, leading to asthma symptoms.

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Back Pain

Overview

Back pain refers to pain or discomfort felt in the area of the back, ranging from the upper to lower regions. It can vary from mild, temporary discomfort to severe, chronic pain, affecting individuals of all ages and backgrounds.

Symptoms

Common symptoms of back pain include persistent dull ache, shooting or stabbing pain, limited flexibility or range of motion, standing upright, and discomfort that worsens with movement or certain activities.

Causes

Back pain can be caused by muscle sprain or strain, poor posture, herniated discs, degenerative conditions such as osteoarthritis, traumatic injury, and underlying medical conditions such as kidney stones or fibromyalgia.

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Carpal Tunnel Syndrome

Overview

Carpal Tunnel Syndrome (CTS) is a common condition that is characterized by numbness, tingling, and weakness in the hand and arm. It is caused by the compression of the nerve that runs through your hand and arm, which travels through the carpal tunnel.

Symptoms

Common symptoms of CTS include tingling or numbness in the fingers, weakness in the hand, and discomfort and pain that may radiate up the arm. Symptoms often worsen at night or during activities that involve repetitive wrist motions.

Causes

The compression of the median nerve usually causes CTS due to swelling or inflammation of the tendons in the carpal tunnel (a passageway in the wrist made of bone and ligaments). This can be the result of repetitive hand and wrist movements, such as typing and prolonged and awkward wrist positions.

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Depression

Overview

Depression is a mental health disorder that is characterized by feelings of sadness and hopelessness. It can also cause a lack of interest in activities and hobbies that were once enjoyable. Depression can affect how a person handles daily activities, often leading to significant impairment in different areas of life.

Symptoms

Common symptoms of depression include persistent feelings of sadness and emptiness, loss of pleasure or interest in activities, changes in weight or appetite, difficulty sleeping or oversleeping, fatigue or low energy, feelings of worthlessness and guilt, difficulty concentrating or making decisions, and thoughts of death and suicide.

Causes

Depression can be caused by a combination of psychological, genetic, biological, and environmental factors. Neurotransmitter imbalances, such as serotonin and dopamine, can play a role in the development of depression. Also, traumatic life events, chronic stress, certain medical conditions, and substance abuse can contribute to the onset of depression.

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Edema

Overview

Edema is a condition characterized by swelling caused by excess fluid in body tissues. It can affect any part of the body and is often a sign of an underlying medical issue.

Symptoms

Common symptoms of edema include swelling, which may be localized or generalized and often results in puffiness or a feeling of heaviness in the affected area. The skin over the swollen area may appear stretched and shiny.

Causes

Edema can be caused by different factors, including injury or trauma, inflammation, heart failure, kidney disease, liver cirrhosis, certain medications, pregnancy, and prolonged standing or sitting.

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Fibromyalgia

Overview

Fibromyalgia is a chronic disorder that causes widespread musculoskeletal pain, fatigue, and tenderness in localized areas. It often exists with other conditions like irritable bowel syndrome, migraines, and depression.

Symptoms

Common symptoms of fibromyalgia include widespread pain throughout the body, fatigue that interferes with daily activities, and heightened sensitivity to pressure.

Causes

While the exact cause of fibromyalgia is unknown, factors such as genetics, infections, and physical or emotional trauma are believed to contribute to its development.

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Golfer’s Elbow

Overview

Golfer’s elbow is a condition that involves pain and inflammation on the inner side of the elbow. Despite its name, it can affect anyone who performs repetitive wrist and arm motions, not just golfers.

Symptoms

Common symptoms of golfer’s elbow include pain and tenderness on the inner side of the elbow, stiffness in the elbow joint, weakened grip strength, and discomfort when bending the wrist or making a fist.

Causes

Golfer’s elbow typically develops due to repetitive stress or overuse of the forearm tendons and muscles. This leads to small tears or inflammation in the tendons that attach to the small bone on the inside of the elbow.

Read More

Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.

Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.

Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).

Read More

A
Achilles Tendinitis

Overview

Achilles tendonitis is a condition that causes inflammation and swelling of the Achilles tendon. The Achilles tendon is the connective tissue between the heel bone and the calf muscle.

Symptoms

Common symptoms of Achilles tendinitis include pain and stiffness along the Achilles tendon and, in severe cases, limited range of motion.

Causes

Achilles tendinitis is often caused by overuse or repetitive stress on the Achilles tendon, resulting from activities such as running, jumping, or sudden increases in physical activity. Poor footwear, inadequate stretching, and biomechanical factors such as high arches or flat feet can also contribute to the development of this condition.

Read More

ACL Injury

Overview

An ACL (Anterior Cruciate Ligament) injury refers to the tearing or stretching of the ACL, one of the major ligaments in the knee.

Symptoms

Common symptoms of an ACL injury include a popping feeling in the knee, swelling, instability, and difficulty bearing weight on the affected leg.

Causes

ACL injuries typically occur due to sudden stops or changes in direction, direct impact on the knee, or improper landing from a jump. These movements can place significant stress on the ACL, leading to tearing or stretching of the ligament.

Read More

Arthritis

Overview

Arthritis refers to a group of conditions that cause inflammation and tenderness in one or more joints. Its impact ranges from mild discomfort to severe disability. There are over 100 different types of arthritis.

Symptoms

Common symptoms of arthritis include joint pain, swelling, stiffness, and decreased range of motion. Individuals may also experience fatigue, weakness, and difficulty performing daily activities.

Causes

Arthritis can be caused by a variety of factors, including genetics, injury, infection, autoimmune disorders, and metabolic abnormalities. Osteoarthritis typically results from wear and tear on the joints over time, while rheumatoid arthritis involves the immune system mistakenly attacking joint tissues.

Read More

Asthma

Overview

Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty in breathing. It is a prevalent condition worldwide, affecting people of all ages, although it often starts in childhood.

Symptoms

Common symptoms of asthma include recurring episodes of shortness of breath, wheezing, chest tightness, and coughing, particularly at night or early in the morning. The symptoms of asthma can vary in severity and frequency from person to person.

Causes

Asthma is primarily caused by a combination of genetic and environmental factors. Exposure to allergens such as dust mites, pollen, pet dander, and air pollution can trigger inflammation in the airways, leading to asthma symptoms.

Read More

B
Back Pain

Overview

Back pain refers to pain or discomfort felt in the area of the back, ranging from the upper to lower regions. It can vary from mild, temporary discomfort to severe, chronic pain, affecting individuals of all ages and backgrounds.

Symptoms

Common symptoms of back pain include persistent dull ache, shooting or stabbing pain, limited flexibility or range of motion, standing upright, and discomfort that worsens with movement or certain activities.

Causes

Back pain can be caused by muscle sprain or strain, poor posture, herniated discs, degenerative conditions such as osteoarthritis, traumatic injury, and underlying medical conditions such as kidney stones or fibromyalgia.

Read More

C
Carpal Tunnel Syndrome

Overview

Carpal Tunnel Syndrome (CTS) is a common condition that is characterized by numbness, tingling, and weakness in the hand and arm. It is caused by the compression of the nerve that runs through your hand and arm, which travels through the carpal tunnel.

Symptoms

Common symptoms of CTS include tingling or numbness in the fingers, weakness in the hand, and discomfort and pain that may radiate up the arm. Symptoms often worsen at night or during activities that involve repetitive wrist motions.

Causes

The compression of the median nerve usually causes CTS due to swelling or inflammation of the tendons in the carpal tunnel (a passageway in the wrist made of bone and ligaments). This can be the result of repetitive hand and wrist movements, such as typing and prolonged and awkward wrist positions.

Read More

D
Depression

Overview

Depression is a mental health disorder that is characterized by feelings of sadness and hopelessness. It can also cause a lack of interest in activities and hobbies that were once enjoyable. Depression can affect how a person handles daily activities, often leading to significant impairment in different areas of life.

Symptoms

Common symptoms of depression include persistent feelings of sadness and emptiness, loss of pleasure or interest in activities, changes in weight or appetite, difficulty sleeping or oversleeping, fatigue or low energy, feelings of worthlessness and guilt, difficulty concentrating or making decisions, and thoughts of death and suicide.

Causes

Depression can be caused by a combination of psychological, genetic, biological, and environmental factors. Neurotransmitter imbalances, such as serotonin and dopamine, can play a role in the development of depression. Also, traumatic life events, chronic stress, certain medical conditions, and substance abuse can contribute to the onset of depression.

Read More

E
Edema

Overview

Edema is a condition characterized by swelling caused by excess fluid in body tissues. It can affect any part of the body and is often a sign of an underlying medical issue.

Symptoms

Common symptoms of edema include swelling, which may be localized or generalized and often results in puffiness or a feeling of heaviness in the affected area. The skin over the swollen area may appear stretched and shiny.

Causes

Edema can be caused by different factors, including injury or trauma, inflammation, heart failure, kidney disease, liver cirrhosis, certain medications, pregnancy, and prolonged standing or sitting.

Read More

F
Fibromyalgia

Overview

Fibromyalgia is a chronic disorder that causes widespread musculoskeletal pain, fatigue, and tenderness in localized areas. It often exists with other conditions like irritable bowel syndrome, migraines, and depression.

Symptoms

Common symptoms of fibromyalgia include widespread pain throughout the body, fatigue that interferes with daily activities, and heightened sensitivity to pressure.

Causes

While the exact cause of fibromyalgia is unknown, factors such as genetics, infections, and physical or emotional trauma are believed to contribute to its development.

Read More

G
Golfer’s Elbow

Overview

Golfer’s elbow is a condition that involves pain and inflammation on the inner side of the elbow. Despite its name, it can affect anyone who performs repetitive wrist and arm motions, not just golfers.

Symptoms

Common symptoms of golfer’s elbow include pain and tenderness on the inner side of the elbow, stiffness in the elbow joint, weakened grip strength, and discomfort when bending the wrist or making a fist.

Causes

Golfer’s elbow typically develops due to repetitive stress or overuse of the forearm tendons and muscles. This leads to small tears or inflammation in the tendons that attach to the small bone on the inside of the elbow.

Read More

H
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.


Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.


Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).


Risk Factors

  • High-impact activities
  • Inadequate rest between activities
  • Improper equipment
  • Medical conditions (osteoporosis, hormonal imbalances, etc.)


Prevention

  • Proper training techniques
  • Gradual increases in activity intensity
  • Appropriate footwear
  • Sufficient rest


Treatment

Prompt diagnosis and treatment are important for stress fractures. If you suspect you have a stress fracture, consult with a healthcare provider right away. Early detection of stress fractures is key to effective treatment and management.

Grey Method offers hands-on therapies that can complement the recovery process for diagnosed stress fractures. Contact our team for more information on how we can help your healing journey.

Read More

I
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.


Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.


Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).


Risk Factors

  • High-impact activities
  • Inadequate rest between activities
  • Improper equipment
  • Medical conditions (osteoporosis, hormonal imbalances, etc.)


Prevention

  • Proper training techniques
  • Gradual increases in activity intensity
  • Appropriate footwear
  • Sufficient rest


Treatment

Prompt diagnosis and treatment are important for stress fractures. If you suspect you have a stress fracture, consult with a healthcare provider right away. Early detection of stress fractures is key to effective treatment and management.

Grey Method offers hands-on therapies that can complement the recovery process for diagnosed stress fractures. Contact our team for more information on how we can help your healing journey.

Read More

J
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.


Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.


Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).


Risk Factors

  • High-impact activities
  • Inadequate rest between activities
  • Improper equipment
  • Medical conditions (osteoporosis, hormonal imbalances, etc.)


Prevention

  • Proper training techniques
  • Gradual increases in activity intensity
  • Appropriate footwear
  • Sufficient rest


Treatment

Prompt diagnosis and treatment are important for stress fractures. If you suspect you have a stress fracture, consult with a healthcare provider right away. Early detection of stress fractures is key to effective treatment and management.

Grey Method offers hands-on therapies that can complement the recovery process for diagnosed stress fractures. Contact our team for more information on how we can help your healing journey.

Read More

K
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.


Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.


Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).


Risk Factors

  • High-impact activities
  • Inadequate rest between activities
  • Improper equipment
  • Medical conditions (osteoporosis, hormonal imbalances, etc.)


Prevention

  • Proper training techniques
  • Gradual increases in activity intensity
  • Appropriate footwear
  • Sufficient rest


Treatment

Prompt diagnosis and treatment are important for stress fractures. If you suspect you have a stress fracture, consult with a healthcare provider right away. Early detection of stress fractures is key to effective treatment and management.

Grey Method offers hands-on therapies that can complement the recovery process for diagnosed stress fractures. Contact our team for more information on how we can help your healing journey.

Read More

L
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.


Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.


Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).


Risk Factors

  • High-impact activities
  • Inadequate rest between activities
  • Improper equipment
  • Medical conditions (osteoporosis, hormonal imbalances, etc.)


Prevention

  • Proper training techniques
  • Gradual increases in activity intensity
  • Appropriate footwear
  • Sufficient rest


Treatment

Prompt diagnosis and treatment are important for stress fractures. If you suspect you have a stress fracture, consult with a healthcare provider right away. Early detection of stress fractures is key to effective treatment and management.

Grey Method offers hands-on therapies that can complement the recovery process for diagnosed stress fractures. Contact our team for more information on how we can help your healing journey.

Read More

M
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.


Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.


Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).


Risk Factors

  • High-impact activities
  • Inadequate rest between activities
  • Improper equipment
  • Medical conditions (osteoporosis, hormonal imbalances, etc.)


Prevention

  • Proper training techniques
  • Gradual increases in activity intensity
  • Appropriate footwear
  • Sufficient rest


Treatment

Prompt diagnosis and treatment are important for stress fractures. If you suspect you have a stress fracture, consult with a healthcare provider right away. Early detection of stress fractures is key to effective treatment and management.

Grey Method offers hands-on therapies that can complement the recovery process for diagnosed stress fractures. Contact our team for more information on how we can help your healing journey.

Read More

N
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.


Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.


Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).


Risk Factors

  • High-impact activities
  • Inadequate rest between activities
  • Improper equipment
  • Medical conditions (osteoporosis, hormonal imbalances, etc.)


Prevention

  • Proper training techniques
  • Gradual increases in activity intensity
  • Appropriate footwear
  • Sufficient rest


Treatment

Prompt diagnosis and treatment are important for stress fractures. If you suspect you have a stress fracture, consult with a healthcare provider right away. Early detection of stress fractures is key to effective treatment and management.

Grey Method offers hands-on therapies that can complement the recovery process for diagnosed stress fractures. Contact our team for more information on how we can help your healing journey.

Read More

O
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.


Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.


Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).


Risk Factors

  • High-impact activities
  • Inadequate rest between activities
  • Improper equipment
  • Medical conditions (osteoporosis, hormonal imbalances, etc.)


Prevention

  • Proper training techniques
  • Gradual increases in activity intensity
  • Appropriate footwear
  • Sufficient rest


Treatment

Prompt diagnosis and treatment are important for stress fractures. If you suspect you have a stress fracture, consult with a healthcare provider right away. Early detection of stress fractures is key to effective treatment and management.

Grey Method offers hands-on therapies that can complement the recovery process for diagnosed stress fractures. Contact our team for more information on how we can help your healing journey.

Read More

P
Policy Interest Rate

In Canada, the policy interest rate is the interest rate that is set by the Bank of Canada (BoC) as part of its monetary policy. The policy interest rate, also known as the target for the overnight rate, is the interest rate at which banks lend money to each other on an overnight basis.

Pilot Light

A pilot light is a small, continuously burning flame that is used to ignite the main burner on a gas appliance, such as a furnace or water heater.

Porting

“Porting” in real estate refers to the act of moving a mortgage from one piece of property to another. This can be helpful for homeowners who want to sell their current residence and buy a new one since it can enable them to transfer their current mortgage without spending as much time and money applying for a new one.

Possession Date

See closing date.

Power of Attorney (POA) 

A power of attorney is a legal document that allows someone to appoint another person to act on their behalf in a legal or financial matter. In the context of real estate, a power of attorney can be used to grant someone the authority to manage the property, make decisions about the property, and conduct transactions related to the property.

Principal

In Canadian real estate, the principal is the amount of money borrowed or invested in a property. In the case of a mortgage, the principal is the amount of the loan that the borrower is responsible for repaying, not including interest or other fees.

Pre-Approval

In Canada, a mortgage pre-approval is a letter from a lender indicating how much money the lender is willing to lend to a borrower for the purchase of a home. This letter is based on the lender’s review of the borrower’s credit history, income, and other financial information. A mortgage pre-approval is not a guarantee that the borrower will be approved for a mortgage, but it can be a useful tool for home buyers who are shopping for a property, as it provides an estimate of the maximum amount they may be able to borrow.

Prepayment Penalty

In Canada, your lender may charge a prepayment penalty which is fee if you pay more than your additional mortgage payment allows, break your mortgage contract, transfer/port your mortgage before the end of your term, or pay back your entire mortgage before the end of your term.

Present Value

The value, as of a specified date, of future economic benefits and/or proceeds from sale, calculated using an appropriate discount rate.

Primary / Principal Residence

A property that is occupied by the owner as their primary residence. This means that the owner lives in the property for the majority of the year and considers it to be their main residence. In Canada, principal residences are exempt from capital gains tax when they are sold. This means that property owners do not have to pay tax on any profit they make from the sale of their principal residence.

Prime Interest Rate

The prime interest rate is a benchmark rate for determining the interest rates to be charged on a variety of loans such as variable-rate mortgages, variable-rate auto loans, HELOCs, and lines of credit. In Canada, each of the big 5 banks sets its own prime rate.

Probate

In Canadian real estate, probate is the legal process by which a deceased person’s will is proved to be valid and their assets are distributed according to the instructions in the will. This process is typically carried out by the executor of the will, who is responsible for managing the deceased person’s assets and ensuring that their debts are paid.

Property Insurance

A type of insurance that covers losses or damage to a person’s property. Property insurance can be purchased for various types of property, such as a home, a vehicle, or personal belongings. The types of losses or damage that are covered by property insurance can vary depending on the policy, but may include events such as fire, theft, and natural disasters.

Property Identification Number (PIN)

The Property Identification Number (PIN) is a unique identification number that is assigned to each property in the province of Ontario. The PIN is used to identify the property for various purposes, such as property tax assessment and collection, land registration, and property information searches.

Property Line

A property line is the boundary that separates one property from another. The property line is typically marked by a physical feature, such as a fence or wall, or by a line on a survey or map. The property line is important because it defines the extent of a property owner’s rights and responsibilities with respect to the property. For example, a property owner is generally responsible for maintaining the property within the property line, and may not be allowed to encroach on the property of their neighbors. The property line can also be relevant in disputes between neighbors, such as when one property owner’s actions affect the other property owner’s use or enjoyment of their property.

Property Taxes

Property taxes are levied by the government on real estate, and are used to fund local public services such as schools, roads, and public safety. Property taxes are typically based on the value of the property, and are paid by the owner of the property. The amount of property tax that is owed is determined by the property’s assessed value, which is an estimate of the property’s worth, and the property tax rate, which is set by the government.

P
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.


Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.


Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).


Risk Factors

  • High-impact activities
  • Inadequate rest between activities
  • Improper equipment
  • Medical conditions (osteoporosis, hormonal imbalances, etc.)


Prevention

  • Proper training techniques
  • Gradual increases in activity intensity
  • Appropriate footwear
  • Sufficient rest


Treatment

Prompt diagnosis and treatment are important for stress fractures. If you suspect you have a stress fracture, consult with a healthcare provider right away. Early detection of stress fractures is key to effective treatment and management.

Grey Method offers hands-on therapies that can complement the recovery process for diagnosed stress fractures. Contact our team for more information on how we can help your healing journey.

Read More

Q
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.


Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.


Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).


Risk Factors

  • High-impact activities
  • Inadequate rest between activities
  • Improper equipment
  • Medical conditions (osteoporosis, hormonal imbalances, etc.)


Prevention

  • Proper training techniques
  • Gradual increases in activity intensity
  • Appropriate footwear
  • Sufficient rest


Treatment

Prompt diagnosis and treatment are important for stress fractures. If you suspect you have a stress fracture, consult with a healthcare provider right away. Early detection of stress fractures is key to effective treatment and management.

Grey Method offers hands-on therapies that can complement the recovery process for diagnosed stress fractures. Contact our team for more information on how we can help your healing journey.

Read More

R
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.


Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.


Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).


Risk Factors

  • High-impact activities
  • Inadequate rest between activities
  • Improper equipment
  • Medical conditions (osteoporosis, hormonal imbalances, etc.)


Prevention

  • Proper training techniques
  • Gradual increases in activity intensity
  • Appropriate footwear
  • Sufficient rest


Treatment

Prompt diagnosis and treatment are important for stress fractures. If you suspect you have a stress fracture, consult with a healthcare provider right away. Early detection of stress fractures is key to effective treatment and management.

Grey Method offers hands-on therapies that can complement the recovery process for diagnosed stress fractures. Contact our team for more information on how we can help your healing journey.

Read More

S
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.

Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.

Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).

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T
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.


Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.


Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).


Risk Factors

  • High-impact activities
  • Inadequate rest between activities
  • Improper equipment
  • Medical conditions (osteoporosis, hormonal imbalances, etc.)


Prevention

  • Proper training techniques
  • Gradual increases in activity intensity
  • Appropriate footwear
  • Sufficient rest


Treatment

Prompt diagnosis and treatment are important for stress fractures. If you suspect you have a stress fracture, consult with a healthcare provider right away. Early detection of stress fractures is key to effective treatment and management.

Grey Method offers hands-on therapies that can complement the recovery process for diagnosed stress fractures. Contact our team for more information on how we can help your healing journey.

Read More

U
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.


Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.


Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).


Risk Factors

  • High-impact activities
  • Inadequate rest between activities
  • Improper equipment
  • Medical conditions (osteoporosis, hormonal imbalances, etc.)


Prevention

  • Proper training techniques
  • Gradual increases in activity intensity
  • Appropriate footwear
  • Sufficient rest


Treatment

Prompt diagnosis and treatment are important for stress fractures. If you suspect you have a stress fracture, consult with a healthcare provider right away. Early detection of stress fractures is key to effective treatment and management.

Grey Method offers hands-on therapies that can complement the recovery process for diagnosed stress fractures. Contact our team for more information on how we can help your healing journey.

Read More

V
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.


Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.


Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).


Risk Factors

  • High-impact activities
  • Inadequate rest between activities
  • Improper equipment
  • Medical conditions (osteoporosis, hormonal imbalances, etc.)


Prevention

  • Proper training techniques
  • Gradual increases in activity intensity
  • Appropriate footwear
  • Sufficient rest


Treatment

Prompt diagnosis and treatment are important for stress fractures. If you suspect you have a stress fracture, consult with a healthcare provider right away. Early detection of stress fractures is key to effective treatment and management.

Grey Method offers hands-on therapies that can complement the recovery process for diagnosed stress fractures. Contact our team for more information on how we can help your healing journey.

Read More

W
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.


Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.


Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).


Risk Factors

  • High-impact activities
  • Inadequate rest between activities
  • Improper equipment
  • Medical conditions (osteoporosis, hormonal imbalances, etc.)


Prevention

  • Proper training techniques
  • Gradual increases in activity intensity
  • Appropriate footwear
  • Sufficient rest


Treatment

Prompt diagnosis and treatment are important for stress fractures. If you suspect you have a stress fracture, consult with a healthcare provider right away. Early detection of stress fractures is key to effective treatment and management.

Grey Method offers hands-on therapies that can complement the recovery process for diagnosed stress fractures. Contact our team for more information on how we can help your healing journey.

Read More

Y
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.


Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.


Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).


Risk Factors

  • High-impact activities
  • Inadequate rest between activities
  • Improper equipment
  • Medical conditions (osteoporosis, hormonal imbalances, etc.)


Prevention

  • Proper training techniques
  • Gradual increases in activity intensity
  • Appropriate footwear
  • Sufficient rest


Treatment

Prompt diagnosis and treatment are important for stress fractures. If you suspect you have a stress fracture, consult with a healthcare provider right away. Early detection of stress fractures is key to effective treatment and management.

Grey Method offers hands-on therapies that can complement the recovery process for diagnosed stress fractures. Contact our team for more information on how we can help your healing journey.

Read More

Z
Stress Fractures

Overview

Stress factors are tiny cracks or breaks in a bone caused by repetitive force. These fractures are common in weight-bearing bones, especially among athletes and those who engage in repetitive activities.


Symptoms

Common symptoms of stress fractures include localized pain, swelling, and tenderness at the fracture site. Pain may worsen during activity and subside with rest.


Causes

Stress fractures are typically caused by repetitive stress and strain on the bone. This overwhelms the bone’s ability to repair itself. Common causes include overtraining, sudden increases in activity, improper footwear, and biomechanical issues (flat feet, high arches, etc.).


Risk Factors

  • High-impact activities
  • Inadequate rest between activities
  • Improper equipment
  • Medical conditions (osteoporosis, hormonal imbalances, etc.)


Prevention

  • Proper training techniques
  • Gradual increases in activity intensity
  • Appropriate footwear
  • Sufficient rest


Treatment

Prompt diagnosis and treatment are important for stress fractures. If you suspect you have a stress fracture, consult with a healthcare provider right away. Early detection of stress fractures is key to effective treatment and management.

Grey Method offers hands-on therapies that can complement the recovery process for diagnosed stress fractures. Contact our team for more information on how we can help your healing journey.

Read More