Mississauga

ABOUT

Grey Method is the only massage & physiotherapy clinic providing the highest quality treatments and customer service in Mississauga

OUR SERVICES

Your body is designed to move

MASSAGE THERAPY

Enhance your wellness and well-being with our therapeutic massages.

PHYSIOTHERAPY

Allow your body to reach its full potential through our restorative and preventative treatment.

NATUROPATHIC SERVICES

Blend traditional and conventional medicine, targeting root causes with our natural, evidence based naturopathic treatments

MASSAGE THERAPY

Enhance your wellness and well-being with our therapeutic massages.

PHYSIOTHERAPY

Allow your body to reach its full potential through our restorative and preventative treatment.

NATUROPATHIC SERVICES

Blend traditional and conventional medicine, targeting root causes with our natural, evidence based naturopathic treatments

Why Grey Method?

At Grey Method, our methodology is rooted in promoting active therapy and developing a program specifically for each patient. We are passionate and driven to achieve your full potential.

Patient Reviews

Grey Method is the place to go for all your Physio and RMT needs! Paulo has done a great job at finding RMTs and Physio Therapists that reflect and are an extension of his methods and practices. Just shows how much he really cares about his patients and clients.

I have been going to Adrienne (RMT) and Naam (physio) ever since they have opened. They have done a fantastic job and are very kind.I also recently referred my mother to Julia and girlfriend to Adrienne, and they absolutely loved their treatments.

During the pandemic, they have gone above and beyond to make myself, the staff and other clients feel very safe when they go for a treatment. 10/10 would recommend for everyone!

Had the pleasure of checking out Grey Method and got a massage from Charisse. The Clinic maintains strict COVID guidelines and was very clean. The staff were professional and friendly, especially Charisse; she was fantastic. She made me feel at ease throughout my treatment and always checked in around pressure. I would highly recommend checking out Grey Method!

I highly recommend Grey Method for massage therapy! Julia was very knowledgeable and gentle, addressing problem areas in my upper back and also walking me through stretches I can do to alleviate my back pain. Gavin and his associates are very professional and caring, and I know I can count on them to provide excellent service!

Tony is an exceptional physiotherapist. I had hip issues for years that other physios and chiros were not able to fix. Within just one session, Tony was able to get to the root of my problem and give me a tailored workout program to fix the issue. I haven’t even needed to return! His honesty and attention to detail are things I very much value in a physio.

The number 1 place for treatment! Professional, clean, courteous staff. I only trust Grey Method for all my treatment. The facility is beautiful

Tony was awesome - detailed instruction, recognized my issues right away, and assigned me reasonable but constructive workouts to get at the root cause of the issue

Staff is super friendly, helpful and accommodating! I would be happy to recommend to my friends!

As a national-level bodybuilder, preventive maintenance and injury recovery is extremely crucial. Paulo had been my RMT since 2017 and had been nothing but one of the most professional and detailed therapists I’ve ever had. The level of understanding for each patient’s needs had always been his priority. Pure honest opinion and suggestion to the patient in regard to time frame and technique required to fix the physical issue in hand. The Grey Method location is one spotless environment and filled with highly skilled professional individuals to provide treatment.

From my 15+ years of having monthly massages, Julia is the best therapist I’ve experienced. Julia was able to exactly pinpoint and relieve my problem areas, applying the perfect amount of pressure needed. Her techniques are effective, and I could literally feel she cares about my well-being through her massage. I am very blessed to be able to find her, and thank you for having Julia here.

We have visited this center for lower back and neck treatments. The ladies at the reception were very helpful, friendly and cooperative. The center was very clean, and in Physiotherapy, we were very lucky to have Raphaële. She could pinpoint the source of the pain very easily and prescribe precise and helpful exercises with directions and advice to kill that pain completely…. I highly recommend her and wish all the other Team-members all the best.

Great experience and fully satisfied with the service

Great place for physio & RMT. Have been working with Naam for knee physio, and she is very thorough, with a wide range of techniques.

Vincent is a great & knowledgeable RMT, with unique techniques he uses in his practice.

My shoulder was in so much pain. After treatment, I was able to move my hand. The staff are very nice and supportive. The Clinic is very clean.

Friendly and helpful staff! Everyone was really kind and respected the covid - 19 protocols

No wonder they had such good reviews-from an interesting name which is Grey Method, to the vibe of the place loved it all - Thanks Vincent, you were amazing. The flow to the technique just felt so good. My pain in the shoulder and back is just gone - also, Thank you for sharing the concept and showing the little workout section around. Will definitely visit again!

My family and I have been going to Grey Method for both massage therapy and physiotherapy services, and overall, we could not be happier with the results! Each therapist has looked after us with thorough care and created a comfortable, safe and supportive environment to treat each of our individual needs. I would highly recommend their Clinic to everyone.

One of the best massages I have ever had. The staff is very polite and professional. I highly recommend this place. I feel like a new man every time I leave.

Amazing Clinic and staff! 10/10 will definitely be recommending to all my friends and family. I was extremely impressed with the COVID protocols in place before, during and after my treatment. They have gone above and beyond my expectations!

Tried Grey Method for the first time last week and loved the atmosphere, friendly staff and safety measures taken by the Clinic before and during my appointment. My RMT Charisse was very friendly and gave me tips on how to ease my pain from home in between appointments! Will definitely be booking with her again

Came in a few weeks ago with serious pain, to the point I went to the hospital. With the help of Tony (physiotherapy) and Vince (massage therapist), after 2-3 weeks, my pain has reduced to nothing. Tony spends time assessing what’s wrong and helps to stretch out my pinch nerve and showed me techniques and exercises to help me. Thank you for your help.

I had an amazing massage today! So thankful that the staff was not only available but also enthusiastic and outgoing on a Sunday. Adrienne is super friendly and evidently knowledgeable in her field. She managed to work on each problem area that I had specified, and she wasn’t afraid to dig in where she felt tone. I felt very comfortable, and my body felt amazing after my appointment. I would 10/10 recommend Adrienne to anybody looking for a refreshing therapeutic massage experience.

I have been having a wonderful experience at Grey Method. Everybody welcomes you with a smile from the moment you step in. I have been going to the Clinic since last year. Adrianne is an excellent Massage Therapist, very professional, who knows how to make you feel better every time you visit the Clinic.

Grey Method is truly a unique clinic! Staff are extremely friendly, and Clinic is very clean and made me feel safe. Would highly recommend!!

Grey Method goes above and beyond to make you feel welcomed from the moment you step through the doors to the moment you step out. The front desk associates are friendly and greet you by name, and the sessions are comfortable and completed by experienced professionals. Would highly recommend trying it out if you haven’t already!

Had a pleasant experience, the staff is very knowledgeable and friendly.

10/10 clinic. I’ve been in for a couple of massages with Vincent, and they were great. He was very knowledgeable and did an excellent job at reducing my back pain. The Clinic itself has a beautiful, modern atmosphere that matches the energy of their staff! If you’re looking for a new clinic, I highly recommend Grey Method.

What an awesome place to be - everyone is so nice, so professional. The Clinic is very clean, always smells good.

I get treated by Adrienne every other week- SHES GREAT! The Clinic being open 7 days a week makes life a lot easier to get in appointments on my days off.

* TIME-SAVING SIDE NOTE*: If you have coverage, they WILL process your insurance claim for you if you bring your info with you and all you have to do is pay the difference!"

The team at Grey Method is excellent, I have been going there since opening and have not had a bad experience yet. They are friendly, courteous, and quick to find solutions to any minor issues that occur, from scheduling mix ups to if I am running a few minutes behind. I hope to see them grown their brand and vision to other businesses in the health & hospitality sectors.

Customer service was prompt and professional, and the session I attended made a huge positive impact on an injury I’ve been suffering from for years. These people really know what they are doing and are clearly very passionate about it! Overall, I’m very impressed with the service I received here and would easily recommend to anyone!

Very modern & stylish place with great service. Julia is absolutely fantastic, very attentive and friendly and made my body feel like it never did before:)

If you are looking for the best of the best and real quality, Grey Method is the place to go, and Adri is the one to ask for. I never walk out of there disappointed!!!

Paulo and Team have revolutionized the personal care space! The experience is like none other. Their focus on providing almost exclusively hands-on treatment to their clients differentiates Grey Method from the rest and brings previously untapped value to paramedical services!

Massage Therapy w/Adrienne

- Very Professional
- Environment and atmosphere was soothing and relaxing
- Massage was Very relaxing, and my body felt exceptionally better after years of general labour
- Would recommend Grey Method and Adrienne specifically for those in need of an RMT"

Always have amazing service here. Everyone is super educated, knowledgeable and friendly. I always go to see Adrienne, and she is absolutely amazing. She always makes you feel comfortable and at home, and her treatments are amazing. Highly recommend this facility.

Been a client of Grey Method since September, and truth be told, I always look forward to my upcoming appointments weeks in advance. Team that works at the reception upon arrival is always friendly and makes the check-in process seamless.

Adrienne is the RMT that I always book my appointments with. From her professionalism, punctuality, knowledge and the time she takes to understand what you need, I’d highly recommend booking with Adrienne!

This was my first time at Grey Method, and it turned out to be an exceptional experience. Their staff is very knowledgeable and client focused. They took the time to explain everything and genuinely looking to provide a great service. I will be making follow-up appointments and will likely recommend this to others I know.

The Clinic is amazing. It’s very clean, very organized and has a very nice aesthetic feel to it. The background music at the Clinic makes it feel very relaxing and has a very nice vibe. The clinic owner, Paulo, is amazing. The receptionist was very nice and welcoming. All the physiotherapists and massage therapists at Grey Method are very nice, kind and friendly. You can tell that they enjoy what they do. Amazing service 10/10, and I would highly recommend it to everyone!

I’ve been treated by Julia multiple times at Grey Method, and I have always had such a pleasant experience. She often gives me pointers on what I can do outside of our appointments, and overall, such a positive individual to work with. Great environment, friendly staff and helpful treatments!

The Clinic is super clean, and it has a nice team as well!! Will definitely come back for another treatment soon!!!!

I have been going to Grey Method for about 2 weeks for Sciatica and Meniscus treatment. I highly recommend Tony Li, who is very helpful and knowledgeable. After careful examination, he came up with a treatment and exercise plan, which helped to decrease the numbness and tingling in my toes as well as pain in the knees.

20/10

Highly recommend the Clinic! Not only does the Team address your specific needs (where it’s pain/physio), but they are incredibly nice and personable. The place is immaculately clean, and the booking process is very easy. Just overall a really easy and enjoyable process which is exactly what someone needs when it comes to Physiotherapy.

Can’t recommend them enough!"

Grey Method is a beautiful business. The aesthetic matches the energy of the people perfectly. I have monthly sessions with Vincent, who is by far my favourite person at Grey Method. He takes pride in his work, ensuring you feel valued and comfortable. You always leave feeling happy you took the time to come in!

The Team at Grey Method is always prompt, professional, courteous and very accommodating to my availability.

I’m extremely pleased with their services and highly recommend them to anyone in need of physiotherapy.

Adrienne is a lifesaver. Getting massaged by her has helped my ACL recovery. Grey Method is an amazing clinic, the atmosphere is great, and the staff is very friendly. Definitely book your next massage with Adrienne, highly recommend!

Raphaële has been a great physio to work with. She’s been extremely patient and very informative in the approach that she takes. What I valued most is how she personally reached out to me to track my progress. If you haven’t already, please check out the Grey Method for any of your Rehab needs.

Wonderful people, amazing customer service, very clean, meets all safety measures, and most importantly, their treatment is fantastic! I would definitely recommend Grey Method!

Paulo has successfully tackled my very painful and stubborn neck knots yet again – I’m so incredibly appreciative - I feel so much better, thank you kindly, Paulo!

The best experience I’ve had when it comes to physio & massage. The staff treat you with the utmost respect and kindness. If you are in Mississauga - you need to check this place out.

I am attending physiotherapy with Tony Li, the physiotherapist. It’s my first time doing physio. They have helped me treat my chronic neck pain and currently helping me with my hip and back.

They have walked me through all the details of why I am experiencing pain, helping me better assist my pain on a day-to-day basis. I am extremely impressed with my results so far! - Highly recommend

I highly recommend Vinny and Grey Method. Vinny always accommodates me when I ask him to book me in without a lot of notice. Grey Method genuinely cares about not only your wellbeing but the experience you get from the moment you step in the door. The space is clean, modern and relatable to anyone who appreciates sports. Vinny is by far the best massage therapist I’ve tried, and Grey Method can consider me a loyal customer moving forward. Thanks, Vinny - see you soon!

This place is amazing! I get my monthly massages here from Vincent Tran. Every time I go to him, he always fixes me up, and I feel brand new. The vibe of the place is very welcoming and modern. The staff is also very welcoming and friendly. I highly recommend to everyone

Currently seeing Vincent, and he’s awesome! He truly listens to my concerns and is very knowledgeable. I have a chronic right shoulder issue, and I always leave my treatments forgetting that my shoulder was ever an issue in the first place! I leave feeling like a brand-new person! Definitely recommend him

I have been getting massage therapy and physiotherapy for the last two-ish months, and I am beyond impressed with the quality of service, the attention to detail, the focus on safety in these trying times. All the staff are great. Raphaële and Vincent, the physiotherapist and RMT, who I’ve received treatment from, are incredible.

Definitely would recommend for anyone who needs these services.

I’m currently under the care of Tony Li, the physiotherapist. It’s my first experience with physio, and he’s provided me comprehensive, holistic, and effective treatment for my chronic neck pain for the past 2-3 months. He’s personable, professional, knowledgeable, and innovative - highly recommend!

Grey Method has a relaxing atmosphere. The staff are friendly and accommodating. If you are looking for good service, this is the place to be for massage therapy.

Vincent Tran is the best RMT I have ever had. He gives you the treatment that suits your needs. Each of my visits exceeds my expectation.

After 3 sessions with Raphaële, I noticed an improvement in my body. The pains have definitely subsided. She knew the right methods to address my concerns, and I would recommend her services

The current Clinic in Mississauga I go for massage therapy was too busy, so I decided to give Adrienne a shot. One word about her and the Clinic: AMAZING! They have a client for life. Even though the place is on the higher end of physiotherapy and RMT clinics, they are extremely welcoming and warm to everyone that comes. Would rate them 10 stars if I could!

Upscale Clinic with great service and helpful staff. I highly recommend Raphaële. She has been helping me with my lower back problems, and I have seen incredible results in just a few sessions.

It was my first time going for physiotherapy, and I loved it! Great environment, friendly staff, and helpful treatment.

My appointment was with Naam. She was very kind, enthusiastic, professional and addressed the exact areas that were problematic for me. So if you are new to physiotherapy, I wholeheartedly recommend Grey Method!

Grey Method has always been an amazing experience! A really chill and positive environment and all the staff are extremely friendly and helpful. My therapist Bianca has always given me the best treatment possible, leaving me feeling much better every time! I’m always in good hands at Grey Method!

I had the chance to work with Vincent, and he did an amazing job! It was my first time getting professional help, and he made it very comfortable and enjoyable for me. Totally coming back!

The Clinic is very clean and welcoming. The staff there are wonderful. The minute you walk in, you feel relaxed.

I booked my appointments with Adrienne. She is truly an amazing massage therapist! She is very professional, knowledgeable and passionate about her work! She is so caring and shows concern for her clients. I would recommend her to anyone!

Absolutely love this place, the moment you walk in, you know that the people at Grey Method have really spent the time to create a modern, tranquil vibe that anybody could fall in love with.

I booked an appointment with Adrienne, and she made the experience that much more comforting for me. She took the time to ask me what I needed work on, as well as a simple question as asking what type of music I would like to listen to.

I will definitely be coming back and re-booking with Adrienne.

The staff is extremely welcoming and skilled at what they do. I go to Nam for Physio/ treatments (dry needling), and I go to Bianca for Massage Therapy. Great ambiance as well! I recommend this Clinic to all of my friends and family. 🙂

This place is always good vibes. The staff is very attentive and polite. Adrienne is the RMT I usually go to, and she’s great. She always listens to my concerns and goes from there. All around a good experience.

I have been going to Grey Method for a few months now and have been working with Tony. He’s been very professional and knowledgeable and has helped me get better after just a few sessions. The therapy, and exercises, and homework provided have made the injury pain manageable and have led to improvements in my running form and times! Tony’s services are very valuable and worth it! Would certainly recommend!

Excellent Clinic, professional, clean and courteous. And the entire staff is friendly and knowledgeable.

Awesome experience at Grey Method! The passion behind the staff to make sure you see improvements and feel better is unmatched. Feel at home when I visit, and staff are super friendly and make you feel like family. Also, you feel cared for as you get treatment and then advice on preventative measures, so you don’t re-injure yourself. 10/10 would recommend to my friends and family and friends.

Grey Method is such a welcoming place. The entire staff is great and makes you feel comfortable. The facility is super clean and professional. The massage I had was done by Paulo and left me rejuvenated and extremely satisfied. I would definitely recommend this as a clean and safe place to go for a massage.

The facility is great! The staff is very kind and welcoming, they really make you feel as if you’re at home. I’ve been getting treatment from Paulo, and he’s a great, knowledgeable man. He takes his time and treats every patient-specific to their injury/issue. Every visit is a 10/10 experience!

The moment you walk in, you’re greeted by a calm and chill vibe that puts you in a mindset to relax and get the most of your experience there. The RMTs are talented and ensure you get what you came there for. Thanks!

Amazing facility, outstanding customer service

From the moment I stepped in, I was impressed! The administrative assistant was friendly, warm and accommodating. I had a 60-minute massage with Paulo, and it was OUT OF THIS WORLD!! He was excellent!! Very down-to-earth and genuine. The whole Team made me feel special!! I can’t wait to visit again!

Grey Method is an extremely professional establishment. My fiancé and I came here and were really pleased with the service. Gavin greeted us at the door and attended to me right away. Adrienne, the RMT, was professional, patient and personable. She took care of any concerns that I had. The booking process was easy. Grey Method has an amazing team dedicated to providing excellent customer service. I highly recommend this establishment.

High-quality service, great staff, excellent atmosphere. Would highly recommend to anyone looking to switch treatment providers or someone looking to get started, as you will feel welcome here.

First-time visit at Grey Method. Staff was incredibly friendly and professional. I had seen massage therapist Bianca, and the massage was very relaxing. Definitely will be coming back!

Had a great experience at Grey Method. Very welcoming, easy transaction through work benefits, and most importantly - the massage therapy session was very effective for my upper back and legs.

Highly recommend Adrienne. Props to the whole Grey Method team!

I will be back

Amazing massage from Bianca. Very professional. Clinic has a welcoming and relaxing atmosphere.

Very professional and qualified staff. Excellent services. For a massage or physio, Grey Method is the place where you need to go. The rooms are very clean and sanitize before each treatment. I highly recommend this place.

I have recently visited Grey Method to get treated by the RMT Adrienne. I was very impressed with the great customer service and one of the highest of qualities of treatment I have ever had. With that being said, I can confirm that I will be a returning client. Also, I truly admire the staff for the welcoming environment they have created - this was also a big factor as to why I had already committed to booking future treatments!

Highly recommended.

I booked my initial massage with Adrienne. She warmly introduced herself, even with the mask on. She asked what kind of music I preferred during the treatment, the pressure I was comfortable with and asked questions to identify any problem areas I had. The massage was great, and as a result, booked my next appointment with Adrienne!

Great experience at Grey Method! Paulo is the man; he’s always making sure his clients are attended to in a friendly and efficient manner! The space is also super neat and looks really nice.

Professional and very friendly staff love their simplicity design/office.

Julia Kitevski RMT was great, answered my question on what kind of stretching that can help my lower back pain and showed me exactly how to do them. Thank you! Definitely will book again for next month, and booking online with them is easy! Also, have options that send you reminders of appointments through email and text helps me not to forget!

Just had a massage from UDEY. I came to him after reading his bio and gave him a try for a shoulder injury, and boy, he didn’t disappoint!!! Not only did he teach about my injury he also taught me preventative care for home and how to strengthen the area. Felt so relaxed and relieved afterwards! Highly suggest Udey to anyone suffering from nagging aches and injuries!

Excellent professionals that really take care of you with a personal touch. My lower back problems have never felt better!

100x better than massage addct, service on par to a 5-star hotel.

I’ve seen a wide variety of physio/masseuses, and in my opinion, Grey Method is the best. They’re fantastic at not just treating your issue but also being able to explain where the pain/tension comes from.

Great atmosphere, quality services and affordable. 100% recommend!

Grey Method provides excellent customer service, and their staff are very friendly. I booked a massage and loved the experience. I would definitely recommend this place!

I’ve dealt with upper back tension for quite some time and never really found a way to deal with it. The Grey Method team was amazing, and the treatment was tailored to my specific area of concern through open conversation. The environment was clean, and there was a conscious effort made for safety. Truly an amazing experience, and will be happy to be back!

Love this place! This facility looks spot on. A modern design with a very welcoming atmosphere. Just what the community needs when it comes to their services, and I’m planning on bringing my girlfriend with me so she can experience what this amazing Team has to offer!!

The Grey Method team exceeded my expectations. I was provided with an accurate diagnosis and the tools and support to succeed through their physiotherapist’s guidance. I was impressed by the therapists, workout station and overall cleanliness of the Clinic. They made an effort to not only address my concerns but also ensure my safety. This Clinic truly provides 5-star service, and I would highly recommend them.

Grey Method really delivers a fantastic, holistic experience from start to end! The staff listen and care about their clients, and this is further shown by the high level of cleanliness, and due diligence demonstrated from the moment you walk through the door. I look forward to coming back and making Grey Method my go-to place for my wellness needs.

10/10 clinic! I’ve been having neck and back pain for quite some time, and working from home hasn’t helped. I came in for both physio and massage treatments, and their Team worked together and took the time to address my concerns and create a tailored treatment plan for me. They helped with relieving the pain while also patiently answering all of my questions. Overall, they made the process so easy, from booking the appointment to the insurance process! I would highly recommend Grey Method 🙂

Grey Method is a unique clinic. I really enjoyed my treatment and would highly recommend. The Clinic was very clean, and the staff extremely friendly.

Very knowledgeable and friendly staff. Clean environment. Looking forward to a great relationship getting me back to 100%

Great place to get therapy! Gavin and Paulo were very accommodating and engaging. Bianca (RMT) did a great job in treating my shoulder and back tightness. I would definitely recommend Grey Method for sports therapy

I had the pleasure of visiting the Clinic twice, first to see a massage therapist and second to see a physiotherapist. Both individuals were extremely professional and skilled in their craft. They made me feel safe and relieved majority of the pain I was feeling in my upper/lower back and shoulders. I highly recommend you give Grey Method a try. But what stands out the most is their interior design which is contemporary which has left an ever-lasting impression. Hope to see Grey Method team soon